Kidney stones are essentially solid crystallizations that will form in the kidneys. They are made from dissolved urinary materials and you will find that they are typically passed through the urinary tract without a problem. The problem will occur when they become larger or where for one reason or another, passing them becomes a problem. This can result in pain, blood in the urine, and burning during urination. If you find that you are having a problem with kidney stones, there are several remedy for kidney stones that you might wish to try. Excessive pain or discomfort means that you should head to a doctor, but you may also wish to try some of these solutions.
First, you need to drink a fair amount of water. When you want to keep your kidneys regularly flushed out, you need to drink a cup of water every hour. A cup of water is less than you think and though you might find going to the bathroom regularly irritating, this is the most common and in many cases, most effective way to make sure that your kidneys stay in good shape. When you drink your water, you might also add some lemon juice to it. The acid in the lemon juice can be effective when it comes to dissolving your kidney stones.
If you wish to get rid of kidney stones, remember that you should also take a look at what you eat and the exercise that you are getting. Some people have excellent results when they start exercising regularly. Exercise will kick start your metabolism and this means that your entire body will be processing more effectively. Toxins will leave your body more regularly and your digestion will also be in better shape. To take a look at your diet, make sure that you are getting lots of fruits and vegetables. Fruits and vegetables should make up about 35% of your diet and you will find that they are essential when it comes to keeping your colon, kidneys, gallbladder and liver running effectively.
In addition to eating more fruits and vegetables as a remedy for kidney stones, consider how you might cut high sugar foods from your diet as well. There is a strong correlation between high sugar intake and kidney stones and you will soon discover that eating foods that are sugar free can help prevent this problem.
Phosphoric acid is found in many foods and beverages and it can be an essential part of your diet. Essentially, it is consumed to break apart calcium aggregations, which will allow the kidney stones that you might be suffering from to pass painlessly from your body. If you are developing calcium based kidney stones in your body, there is a chance that you have a calcium deficiency. This means that in addition to your phosphoric acid, you are going to need to think about getting a calcium supplement as well.
If you or someone that you love suffers from kidney stones, you will find that looking for a solution can be something that is on your mind. Take a moment and consider what your options are going to be and what you can do to relieve this problem naturally. It might be easier than you think to use a remedy for kidney stones.